by Kristin | Jan 18, 2022 | Detox Support, General Health Posts, Gut and Liver Healing, Herbal Remedies
Why Herbal Bitters are an Essential Tool for Gut Healing! I LOVE HERBAL BITTERS! Bitter herbs are an incredibly powerful tool for fixing digestion. Digestion starts in the mouth, and herbal bitters help kick start this process. The “bitter” taste hits our... 
by Kristin | Jan 14, 2022 | Detox Support, General Health Posts, Gut and Liver Healing, Herbal Remedies, Mineral Balancing
Natural Remedies for Anxiety and The Root Causes of Anxiety I’m sure most people have had times of anxiety in their lives. Whether it is just for a short time period, or if you deal with it 24/7, anxiety is an extremely uncomfortable feeling. It is also (to an... 
by Kristin | Jan 13, 2022 | General Health Posts, Herbal Remedies, Moonchild
How to Use Smoke Cleansing to Cleanse Negative Energy I was lucky enough to have a friend at one point in my life that was Native American. She told me a little bit about what her culture was like, but the biggest thing that she taught me about was Smudging. She... 
by Kristin | Jan 13, 2022 | Detox Support, General Health Posts, Herbal Remedies, Immune Support
How to Heal from Epstein Barr Virus (EBV) Naturally In a perfect world where our minerals were balanced, we would NOT be able to harbor these gross pests like parasites, yeast, bacteria, and viruses. Bioavailable copper is the MOST critical nutrient for keeping these... 
by Kristin | Jan 4, 2022 | Detox Support, General Health Posts, Herbal Remedies, Mineral Balancing
Healing Chronic Underlying Infections: Why You can’t just Attack! Infections are a hot topic these days. And for good reason- they ARE incredibly common. Nearly every one of my clients has something going on underlying- Lyme, EBV, parasites, and yeast... 
by Kristin | Dec 17, 2021 | Detox Support, General Health Posts, Herbal Remedies, Mineral Balancing
Adrenal Cocktails, Herbal Infusions, and More! How to Actually Get Hydrated for Better Health A dear friend of mine shared this article with me and it really made me realize how much I agree with it, but it isn’t something that I’ve ever really...
