My Absolute Favorite Earthley Tinctures, Beauty Products, and Supplements A few months ago I decided to finally take the leap and join Earthley as an Earthologist. It takes a LOT for me to trust a company these days and I have been nothing but impressed by Earthley so...
What’s in my Natural Medicine Cabinet? If a mild and acute illness like a cold comes in your home what do you do? Call the doc immediately? Feel scared and unsure about what to do? Or break out the herbs and get to work? If you know about healing then you can...
My Favorite Gentle Liver Support and Why We Need Gentle Support Sometimes Liver support is one of the MOST important aspects of overall healing. It is a very big step in my foundational care recommendations as well. Everyone with a chronic illness needs some sort of...
Health Benefits of Marshmallow Root When I first heard of Marshmallow Root a few years ago I was like- wait what?! Marshmallow plant?! Sign me up! In reality, this incredible plant has nothing to do directly with the fluffy white dessert food that many of us know and...
The Benefits of Red Raspberry Leaf Red raspberry leaf has been used for thousands of years as a tonic for women. RRL helps to strengthen the uterus and pelvic muscles which helps to make labor shorter and easier. Red raspberry leaf is packed with nutrients: magnesium,...
How to Use Triphala for Colon Healing, Weight Loss, and More One of my classes that I took while I was earning my Bachelor’s of Science in Clinical Nutrition was a very in-depth class about Ayurveda. It ended up being one of my favorite classes. It was packed...
