by Kristin | Dec 3, 2021 | Detox Support, General Health Posts, Kids Health, Mineral Balancing, Popular Posts
My Absolute Favorite Natural Remedies for Specific Conditions I’ve realized how crazy it can be to look through all of the posts on this site, so I wanted to put everything I could in one spot for ease of access. Hopefully this will be good for those either... 
by Kristin | Dec 3, 2021 | General Health Posts, Popular Posts
What is Basic Foundational Care for Healing? HTMA’s main purpose is for basic foundational care. But what does that mean to us? It can have any number of meanings for people, and to many it might just seem like a confusing term, especially for those just getting... 
by Kristin | Dec 3, 2021 | Adrenal Fatigue, General Health Posts, Mineral Balancing, Popular Posts
How to Heal HPA Axis Dysfunction Naturally Adrenal fatigue is everywhere, but what people don’t realize is that it is just a symptom, not a disease or disorder. It is the outcome of having many different nutritional imbalances, toxicities, and the effect of... 
by Kristin | Dec 3, 2021 | General Health Posts, Popular Posts
What is Holistic Health? Holistic health is on the rise, and with good reason. However, there are MANY people out there that are unsure of what “holistic” truly is, and there are even more scammers out there trying to pass off their advice as holistic when... 
by Kristin | Nov 17, 2021 | General Health Posts, Immune Support, Mineral Balancing, Popular Posts, Whole Food Nutrition
Natural Ways to Fix A Vitamin D Deficiency It might come at a shock, but I do NOT recommend vitamin D supplements. Most of my readers know at this point how I feel about blind supplementation with vitamin D. Vitamin D is a hormone and there is a huge reason why it is... 
by Kristin | Nov 17, 2021 | Detox Support, General Health Posts, Gut and Liver Healing, Popular Posts
Castor Oil Pack Health Benefits Castor oil packs changed my life. I’m not exaggerating, I promise! When I first embarked on the mineral balancing journey, I had no idea how important liver health was. I dove straight into my protocol that I was given (which...
