Signs that You Are Truly Healing Most of us grew up in the medical paradigm where you were told to just pop a pill when you felt sick, and you would then instantly feel better. Unfortunately that is not how true health is achieved. We all have had similar experiences...
The 17 Best Natural Supplements and Foods for a Healthy Liver Our liver is one of the most important organs in our body with literally hundreds of functions, but it often doesn’t get much love. Having a poorly functioning or sluggish liver will affect your overall...
The Most Common Leaky Gut Symptoms and How to Heal Leaky Gut In 3 Steps 9 minute read time Leaky gut is a serious problem that causes inflammation and health problems throughout your body. You can fix a leaky gut by: Increasing nutrient absorption and...
Self-Care, Self-love, and Changing our Mindset- Why these are crucial for healing Self-care is a term that is growing in popularity lately and honestly there is good reason for it. As people start healing from chronic illnesses, they are starting to realize the...
How a Far Infrared Heating Pad Support Better Health When it comes to health and wellness, I am always trying to find the best methods for improving health. Recently, a friend started talking to me more about this far infrared heating pad that she got. I had heard...
Why your Environment and Terrain are More Important than Genes Have you fallen into the treating SNPs rabbit hole? I fell into the mineral balancing world around the same time that the MTHFR community was gaining traction as well. For many reasons, it never sounded...
