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Herbal Remedies

Liver Healing vs. Liver Detox: Why there is a HUGE difference!

Liver Healing vs. Liver Detox: Why there is a HUGE difference!

Liver Healing vs. Liver Detox Most of my followers know that I am a huge Liver Lover! I can never stress the importance of the liver enough. It has about 500 functions in the body, and it takes a beating in our toxic world.  You […]

Lyme Disease Resources on how to Heal Naturally

Lyme Disease Resources on how to Heal Naturally

Lyme disease isn’t something I’ve dealt with personally and I haven’t done much studying done on it as of yet. But I wanted to get together a good article for resources for people trying to learn more about this insidious disease, especially as it is […]

The Beginner’s Guide to Natural Healing

The Beginner’s Guide to Natural Healing

If you are new to natural health, it can be very overwhelming to know where to begin your journey. I’m going to put together my top tips on where to start! Heal Your Gut Healing your gut is usually the best first step to take […]

Proper Hydration for Better Health

Proper Hydration for Better Health

A dear friend of mine shared this article with me a few months ago and it really made me realize how much I agree with it, but it isn’t something that I’ve ever really addressed to my followers before. Basically, the idea that we need […]

Herbal Bitters: An Essential tool for Gut Healing!

Herbal Bitters: An Essential tool for Gut Healing!

I LOVE HERBAL BITTERS! Bitter herbs are an incredibly powerful tool for fixing digestion. Digestion starts in the mouth, and herbal bitters help kick start this process. The “bitter” taste hits our taste buds and starts to stimulate the production of gastric juices.  When I […]

Why I LOVE Elderberry Syrup(Plus my recipe!)

Why I LOVE Elderberry Syrup(Plus my recipe!)

Elderberries are one of the best immune boosters out there.  There is a lot of evidence that elderberry syrup is so strong that it is an effective treatment for the flu!  Elderberries are high in vitamin C, which we know is a crucial nutrient for […]

Natural Anxiety Relief

Natural Anxiety Relief

Anxiety SUCKS. Truly. There is no way around that fact! I dealt with anxiety on a low scale for most of my life, but boy did it get so much worse after I had my son. The experience that I had with postpartum anxiety was […]

My Favorite Herbal Remedies: A new eBook!

My Favorite Herbal Remedies: A new eBook!

Herbal remedies are a huge helper when it comes to healing. The beauty of herbs is that there are so many out there so there are usually a few herbs that work best for some people, but not as well for others. This is where […]

Smudging: Cleansing negative energy

Smudging: Cleansing negative energy

I was lucky enough to have a friend at one point in my life that was Native American. She told me a little bit about what her culture was like, but the biggest thing that she taught me about was Smudging. It is now something […]

Detoxification: Why we do need extra support!

Detoxification: Why we do need extra support!

Oh boy! For the most part, I have learned my lesson when it comes to arguing with those that cannot/will not see the truth about detoxification but when I come across articles like this one that completely deny the fact that we are bombarded on […]