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Gut and Liver Healing

All about Triphala

All about Triphala

One of my classes that I took while I was earning my Bachelor’s of Science in Clinical Nutrition was a very in-depth class about Ayurveda. It ended up being one of my favorite classes. It was packed full of amazing information, and it really shows […]

What does Holistic Health Mean?

What does Holistic Health Mean?

If you look at the message I have on the sidebar of most pages on my site, you will see this paragraph: “Welcome to the world of mineral balancing, whole food nutrition, and holistic health. To me, holistic health means treating the body as a […]

Gentle Liver Lovers

Gentle Liver Lovers

My Favorite Gentle Liver Lovers and Why We Need Gentle Support Sometimes Liver support is one of the MOST important aspects of overall healing. It is a very big step in my foundational care recommendations as well. Everyone with a chronic illness needs some sort […]

Natural Healing for Kids

Natural Healing for Kids

How To Heal Kids Naturally Every time I hear about how sick kids are these days, I get so angry. We SHOULD be angry about this. About half of all kids in the US have a chronic illness these days. For some reason, conventional medicine […]

Herbal Spotlight: Chickweed Health Benefits

Herbal Spotlight: Chickweed Health Benefits

Health Benefits of Chickweed Chickweed is a pretty amazing herb. It isn’t always an herb you hear much about though, so I wanted to do a post JUST for chickweed to tell you all how amazing it can be. Chickweed Dissolves Fat Cells!! One of […]

Got Parasites? You Might Need a Full Moon Detox

Got Parasites? You Might Need a Full Moon Detox

Are you in need of a full moon parasite detox? Are you dealing with an increase in symptoms around the full moon? You may have parasites! Despite what most people might say, parasites are incredibly common in the Western world. Our terrain is just SO […]

How to Heal from Mold Illness Naturally

How to Heal from Mold Illness Naturally

Mold Illness- Hope for Healing It’s taken me a long time to finally write this post. It feels like there are SO many sources popping up now about mold exposure and everyone has a different take. I’ll try my best to outline as many aspects […]

How to Use the Main BioRay Products

How to Use the Main BioRay Products

We love BioRay! Ideally, I would always prefer to get someone to do a full plan with HTMA and one of our consultants. That is the BEST way to determine what a person needs as an individual so that we can focus on the whole […]

A Breakdown on the Common Herbal Infusions

A Breakdown on the Common Herbal Infusions

A Breakdown on the Most Common Herbal Infusions: Nettle Leaf: Whole body tonic Blood purifier and overall detox supporter (helps the kidneys, liver, lymph, etc) Blood sugar regulator Adrenal healer Fixes the root issues that cause anemia Balances calcium levels as it has the other […]

Gut Bacteria Balancing- How being a Non-Secretor Can Impact your Health

Gut Bacteria Balancing- How being a Non-Secretor Can Impact your Health

How being a “Non-Secretor” Can Impact your Health The truth about the microbiome and how it influences our overall health is a very huge topic these days.  There are SO many new products out there that claim to heal leaky gut and help with digestive […]