Sassy Holistics

Sassy Holistics

Rebuild.Renew.Remineralize

Recent Posts

Sassy Holistics Newsletter

Sassy Holistics Newsletter

Hi everyone! I decided to add back an email newsletter finally. Right now, if you are subscribed through WordPress, you are only getting alerted to new posts. The regular newsletter will be a lot better! I’ll be able to alert you all better to new […]

Iron Deficiency from a Holistic Standpoint

Iron Deficiency from a Holistic Standpoint

How to really regulate iron Iron has been one of the nutrients that is commonly spoken about in conventional health (along with calcium and vitamin D). There is so much that is wrong with the usual conventional approach, and yet most people are still looking […]

Do the Matchinga for Perfect Supplements and you could win $200!!

Do the Matchinga for Perfect Supplements and you could win $200!!

Contest Time!! Perfect Supplements had the best idea to lighten up the mood with a dancing contest! When you hear the word “Matchinga”, you can’t help but smile or laugh! It’s just such a cool name. From 3/12-3/27, you could win $200 by sharing a […]

Why I Chose HTMA as my primary test

Why I Chose HTMA as my primary test

How I discovered Hair Tissue Mineral Analysis When I was going through the beginning of my natural health journey, it really changed my life. As I realized that all of the pain and suffering I had dealt with for years could actually be reversed and […]

Microbe Formulas 120 Day Detox Protocol

Microbe Formulas 120 Day Detox Protocol

I decided to write this post after I got my post up on the proper order of BioRay products. Like I mentioned in that post, it would always be ideal to get someone to do a full plan with HTMA and one of our consultants. […]

My Recommendations for the Main BioRay Products

My Recommendations for the Main BioRay Products

We love BioRay! Ideally, I would always prefer to get someone to do a full plan with HTMA and one of our consultants. That is the BEST way to determine what a person needs as an individual so that we can focus on the whole […]

Why BALANCE is important, and why many common health trends are not balanced

Why BALANCE is important, and why many common health trends are not balanced

Balance is not a 4 letter word Balance seems to be such a strange concept these days. In our quest for health and wellness, we tend to jump on trends left and right that are just not balanced. I get it though- we all want […]

True Healing is not for those that are Not Committed

True Healing is not for those that are Not Committed

“HEALING IS NOT FOR THOSE THAT ARE NOT COMMITTED” I first wrote that phrase about 3 years ago when I started realizing that health really is more complicated than we have even known. It’s not just about popping a pill, or eating a salad a […]

Herb Spotlight: Ginger

Herb Spotlight: Ginger

It’s been quite awhile since I did an herbal spotlight, and I just knew that I needed to do one on Ginger Root. I have always been drawn to ginger personally, and I feel like it is one of my favorite herbs overall. It is […]

What’s the big deal about Ceruloplasmin?

What’s the big deal about Ceruloplasmin?

What is Ceruloplasmin Anyway?? Ceruloplasmin is a blood marker that gets talked about a lot lately, and I had a request to make a full on post about its importance. In a nutshell, ceruloplasmin is crucial for balancing copper and iron correctly, and testing for […]