How to have a Happy, Healthy Period Periods Don’t have to be Painful! I am sure many people read my headline and rolled their eyes a bit. A “happy period”? There is no such thing, right? WRONG! Even though periods are not exactly fun, they...
How a Far Infrared Heating Pad Support Better Health When it comes to health and wellness, I am always trying to find the best methods for improving health. Recently, a friend started talking to me more about this far infrared heating pad that she got. I had heard...
Are you still using a Toxic Deodorant? I am a big proponent for reducing the environmental toxins that we are exposed to on a daily basis. Making baby steps is great, and usually the first step people take is to switch out their person care products. Deodorant is...
Did you know that our minerals influence our hormones? Copper (Feminine) and Zinc (Masculine) Copper- estrogen- feminineZinc- testosterone- masculine When minerals become imbalanced, our hormones can also become imbalanced, and this can also directly influence our...
All about Copper Imbalance: Looking Beyond Copper Toxicity In the world of mineral balancing you’ll come across the term “copper toxicity” often. While it’s true that many people suffer with a toxic excess of copper, the reality is that many people also suffer from...
Nourishing Nutritional Support for Pregnant or Breastfeeding Mothers This post originally was created because many people were asking me about detoxing while pregnant or breastfeeding. Once you start learning about how toxic we are and how we can pass toxins to our...
