Welcome to the world of mineral balancing, whole food nutrition, and holistic health.

To me, holistic health means treating the body as a WHOLE. Nearly all aspects of health are connected in one way or another.  It’s time to stop treating symptoms, and start truly healing.

Our main focus is on Foundational Care. Whether you are dealing with heavy metals, Lyme, Candida, EBV, or just any sort of chronic illness, you cannot ignore the main bases of our health. We work on cleaning up diet, balancing minerals, healing your gut, working on detox pathways, supporting your adrenals (and HPA axis), cleaning up your environment, and healing emotional trauma. 

Our services tab explains everything we offer: Hair Tissue Mineral Analysis is the best place to start to get your foundation set up.

So take a look around the site, especially the blog section. You can even “search” for particular topics so you can find what you are looking for! Check out the top menu for info about our Sassy Holistics HTMA practitioners, deals on our affiliates’ sites, and more!

Check out my favorite posts here!