Tag: wellness

Why Healing doesn’t have to be Complicated

Why Healing doesn’t have to be Complicated

When we first get into natural health, it is like our eyes are finally open for the first time. There is SO much information out there about healing and it can easily get overwhelming. I went through that state of overwhelm and confusion myself at […]

Microbe Formulas 120 Day Detox Protocol

Microbe Formulas 120 Day Detox Protocol

I decided to write this post after I got my post up on the proper order of BioRay products. Like I mentioned in that post, it would always be ideal to get someone to do a full plan with HTMA and one of our consultants. […]

My Recommendations for the Main BioRay Products

My Recommendations for the Main BioRay Products

We love BioRay! Ideally, I would always prefer to get someone to do a full plan with HTMA and one of our consultants. That is the BEST way to determine what a person needs as an individual so that we can focus on the whole […]

Herb Spotlight: Ginger

Herb Spotlight: Ginger

It’s been quite awhile since I did an herbal spotlight, and I just knew that I needed to do one on Ginger Root. I have always been drawn to ginger personally, and I feel like it is one of my favorite herbs overall. It is […]

How Generational Trauma can Influence our Health

How Generational Trauma can Influence our Health

How Pain Travels through Generations until someone is ready to feel it In my post on Emotional Healing Techniques, I wrote about how our personal experiences can influence our physical health and overall well-being. Since then, I have learned a lot more about how we […]

“Just take more if you feel bad with it.”- one of my LEAST favorite sentences

“Just take more if you feel bad with it.”- one of my LEAST favorite sentences

You know what really grinds my gears? I was scrolling along online yesterday when I came across a post somewhere and it made me SO frustrated- so much so that I knew I needed to address it. Someone had mentioned that any form and amount […]

Is Vitamin A Toxic?

Is Vitamin A Toxic?

This really needs to be addressed as I have been seeing more and more about it. My close friend Christina over at Uncaged Health has already covered this extensively as well- check her post out here! **Vitamin A is not toxic*** There are several other […]

Natural Libido Support

Natural Libido Support

I know this topic can be something that makes people uncomfortable to talk about! It is a common topic I get asked about, especially in consults with clients, so I wanted to finally put a post together on why libido can decline and how we […]

Now Offering: GI Map Testing!

Now Offering: GI Map Testing!

I am SUPER excited to announce the addition of the GI Map to our practice. GI Map is the gold standard of tests for determining issues with the microbiome. From Diagnostics Solutions Lab: “The GI-MAP™ (GI-Microbial Assay Plus) quantitatively assesses a patient’s microbiome with attention […]

What is Foundational Care?

What is Foundational Care?

We’ve been saying for the last year or so that what our main services include is basic foundational care. But what does that mean to us? It can have any number of meanings for people, and to many it might just seem like a confusing […]