Get my FREE Adrenal Fatigue Healing Ebook

How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

The Main Nutrients you Miss if you’re Vegetarian or Vegan

When I was around 19, I decided to become a vegetarian. I had read a pamphlet about the benefits of it, especially about how factory farming is cruel and bad for the environment.  I had a whole new perspective on animal foods, plus I had never really liked meat my whole life. So I stopped dairy milk and switched to soy for a while, and then almond (thank goodness I hated the soy).  ... Read the Post