What’s the big deal about BPA?
BPA (or Bisphenol A) is an extremely common component of plastic that can have some pretty devastating effects on health. It is primarily known as an endocrine disruptor because of how it can mess with hormones in both males and…
Common Toxins found in Popular Mattress Brands
Do you know how toxic mattresses are? Once you delve into the world of natural health, it becomes extremely overwhelming to know that even things like furniture have the potential to harm our health. Mattresses are probably one of the…
The Health Benefits of Dry Skin Brushing
I’ll admit, when I first heard about dry skin brushing I was skeptical. I had no idea how important the skin was for our health. In our society, we are just used to slathering on make-up, lotion and perfume that…
The BEST Holistic Ways to Keep your Teeth Healthy
Natural Dental Care The state of our teeth can be a pretty good representation of our health. Many people deal with cracking teeth, cavities, sensitivity of the teeth and gums, and more. Most of us have been taught about the…
How to Naturally Prepare for a Happy, Healthy Pregnancy
Preparing for a Happy, Healthy Pregnancy- naturally! We really need to start working on our health YEARS before even thinking about conception. There are a few main reasons why: So many women are dealing with postpartum depression (or other postpartum…
Why Healing From a Chronic Illness Can Take So Long
Healing can take a long time- but you shouldn’t give up! I know the healing journey can be long and sometimes frustrating. I also know that I see so many people looking for that “one thing” that is going…
What Foods Need to be Organic
What Needs to be Organic- according to Sassy Holistics When I first dove into the world of natural health, it was absolutely overwhelming. At times it is still overwhelming! Possibly even more so when years past and you realize that…
Reducing Environmental Toxins
Reducing environmental toxins is extremely important! Toxins are everywhere so it is truly hard to avoid them all. What we can do is just reduce the amount of toxins that we come into contact with on a daily basis. Many…
The Difference between Liver Healing and Liver Cleansing
Liver Healing vs. Liver Detox Most of my followers know that I am a huge Liver Lover! I can never stress the importance of the liver enough. It has about 500 functions in the body, and it takes a beating…
How to Heal Adrenal Fatigue in Kids
Healing Adrenal Fatigue in Kids You probably read that headline and thought it was a typo, right? Unfortunately it is a horrible reality that our kids are dealing with these days. One of the saddest parts about helping others heal…
