The Sodium and Potassium Ratio: Vitally Important!

The Sodium and Potassium Ratio: Vitally Important!

The Sodium/Potassium ratio (henceforth known as the Na/K ratio) is the absolute most important ratio on the HTMA. The Na/K shows us our overall vitality, adrenal health, liver and kidney function, digestion, and how our body is reacting to stress. This is one of the...
How to Treat POTS Naturally

How to Treat POTS Naturally

POTS: What is it and how do we heal from it? My amazing friend and colleague Dr. Christina Morgan now has her incredible dissertation on POTS available on her site for those that want to read. Truly fascinating and incredibly in-depth. A great source on treating POTS...