The Sodium and Potassium Ratio: Vitally Important!
The Sodium/Potassium ratio (henceforth known as the Na/K ratio) is the absolute most important ratio on the HTMA. The Na/K shows us our overall vitality, adrenal health, liver and kidney function, digestion, and how our body is reacting to stress.…
How to Treat POTS Naturally
POTS: What is it and how do we heal from it? My amazing friend and colleague Dr. Christina Morgan now has her incredible dissertation on POTS available on her site for those that want to read. Truly fascinating and incredibly…
A Natural Approach to POTS
Thanks to my Mavens that have helped me research this topic 🙂 What is POTS? POTS (or Postural Orthostatic Tachycardia Syndrome) is a syndrome that is a “form of dysautonomia that affects the flow of blood through the body, thereby causing dizziness…
