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Tag: prevention

Why Prevention is Key when it comes to Health

Why Prevention is Key when it comes to Health

One of the biggest things that I am passionate about is getting people to realize the importance of preventing illness. I was one of the many people that just kept on with my destructive habits because I didn’t know any better, up until the day […]

Always getting sick? Learn how to strengthen your immune system!

Always getting sick? Learn how to strengthen your immune system!

Tis the season for colds and flus! For some reason this year seems even worse than usual. Once a person gets over one cold, they seem to catch another! Why are so many people dealing with weak immune systems? Let’s go over why this happens […]

Smoking: Deficiencies, Toxicities and Risks

Smoking: Deficiencies, Toxicities and Risks

 How Smoking Harms Us Many people don’t know that tobacco actually used to be used as a medicine back in the day.  It had hundreds of healing purposes and was considered a cure-all by Native Americans. Despite this, tobacco has had a rocky journey through […]