How to Treat POTS Naturally

How to Treat POTS Naturally

POTS: What is it and how do we heal from it? My amazing friend and colleague Dr. Christina Morgan now has her incredible dissertation on POTS available on her site for those that want to read. Truly fascinating and incredibly in-depth. A great source on treating POTS...

Minerals For Heart Health

There are several minerals that are absolutely essential for maintaining our heart health. I’m going to go over the minerals, what else they are needed for and what food sources you can find them in! I’ll also list some herbs at the end that are great...