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How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

The BEST Holistic Ways to Keep your Teeth Healthy

Natural Dental Care The state of our teeth can be a pretty good representation of our health. Many people deal with cracking teeth, cavities, sensitivity of the teeth and gums, and more. Most of us have been taught about the external care of teeth which just includes brushing and flossing- but there is SO much more to healthy teeth than that! My Top Tips for Improving Dental Health There ... Read the Post

Do you know what is in your deodorant?!

I am a big proponent for reducing the environmental toxins that we are exposed to on a daily basis. Making baby steps is great, and usually the first step people take is to switch out their person care products. Deodorant is definitely a big one to change as it gets applied right onto our lymph nodes and there are so many known toxins in most conventional deodorants. Let's go over the main things ... Read the Post

How to Reduce Environmental Toxins

Toxins are everywhere so it is truly hard to avoid them all.  What we can do is just reduce the amount of toxins that we come into contact with on a daily basis.  Many people argue that there is no such thing as “toxins” and that these harsh chemicals don’t affect our health.  But it is becoming more apparent that many chemicals found in common household products are actually ... Read the Post