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How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

Why is there no Informed Consent with Birth Control Use?

Be Cautious with Hormonal Birth Control One of the things that REALLY grinds my gears is when a person says they "have" to be on birth control because of a health condition they have. It's all I can do to not scream when I hear that sentence. Birth control itself is one of my pet peeves.  It is what initiated my descent into fibromyalgia and basically ruined my life. Which is why I am so ... Read the Post

How to have a Happy, Healthy Period

Periods Don't have to be Painful! I am sure many people read my headline and rolled their eyes a bit.  A "happy period"? There is no such thing, right? WRONG!  Even though periods are not exactly fun, they aren't supposed to be devastating, painful, or terrible.  If you deal with PMS, acne, breast tenderness/pain, cramps, anger, mood swings, heavy flow, migraines, or any other ... Read the Post