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  • Home
  • Our Services
    • Order HTMA
    • Mycotoxin and Glyphosate Testing
    • GI Map
    • HTMA Testimonials
    • Brands I Trust
    • Wellness Shop
  • About Us
    • About Kristin
    • About Denise and Breezy
    • Affiliate and Medical Disclaimer
    • Privacy Policy
  • Blog
    • Mineral Balancing
    • Detox Support
    • Kids Health
    • Herbal Remedies
    • Recipes
    • Sitemap
  • Online Courses
  • Community
  • Gut healing checklist

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  • General Health Posts,  Mineral Balancing

    How to Fix your Metabolism with HTMA

    The Nervous System and Oxidation Ratio on HTMA The HTMA shows us a bit of an idea on what state your nervous system is in. Slow oxidation (underactive thyroid and adrenal glands) point to a parasympathetic dominance and a sluggish…

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Save 10% off your whole order with the code SASSY at checkout! Bone broth powder, organic collagen, beef liver capsules, and so much more await.

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Popular Posts

  • Hiatal Hernia- A Hidden Cause of MANY Symptoms!
  • How to REALLY fix a Vitamin D Deficiency
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  • How to Heal HPA Axis Dysfunction
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  • Copper Imbalance: Looking Beyond Copper Toxicity
  • Whole Food Vitamin C

Sassy Holistics Instagram

The Sassy Holistics site is going through some mai The Sassy Holistics site is going through some maintenance today so please be patient if you're having some issues with it. Thank you! It should be back to normal tomorrow. * In the meantime, here is a good message for today! #mineralbalancing #HTMA #wholefoodnutrition #sassyholistics #mineralmavens #naturalhealth #holistichealth #selfcare #healing #health #wellness #positivemindset #guthealing #healyourgut #weightloss #holisticweightloss #mindset #natural #loveyourself #loveyourliver #liverhealth #chronicillness #naturalhealing
Support, nourish, trust, and enjoy the ride. We c Support, nourish, trust, and enjoy the ride. We can learn so much about ourselves on this journey. https://www.sassyholistics.com/2019/10/22/why-healing-can-take-awhile/ #mineralbalancing #HTMA #wholefoodnutrition #sassyholistics #mineralmavens #naturalhealth #holistichealth #selfcare #healing #health #wellness #positivemindset #guthealing #healyourgut #weightloss #holisticweightloss #mindset #natural #loveyourself #loveyourliver #liverhealth #chronicillness #naturalhealing
A good reminder if you're struggling at all lately A good reminder if you're struggling at all lately. 💜💜 https://www.sassyholistics.com/ #mineralbalancing #HTMA #wholefoodnutrition #sassyholistics #mineralmavens #naturalhealth #holistichealth #selfcare #healing #health #wellness #positivemindset #guthealing #healyourgut #weightloss #holisticweightloss #mindset #natural #loveyourself #loveyourliver #liverhealth
The longer I am in the health world, the more I ha The longer I am in the health world, the more I have realized one huge thing: we have to be our own best advocates! The whole reason I started this blog was because I wanted to teach others about health. It is important that we learn things on our own, no matter how daunting or hard it may seem.⁣ ⁣ Lately, I’ve been getting asked to do more videos or audio files because not everyone loves to read as much as I do (I couldn’t believe that! HAHA! Just kidding! I get that we all learn differently). So I’ve had some fun with setting up some new courses that are mostly made of videos. The response has been so huge! I can’t believe how many messages and emails I’ve received about how people love the courses.⁣ ⁣ Most of these courses have info that can be found on the site, but there are a lot of nuggets in there that would be new information. Plus, with over 280 articles on this site right now, I get how it can be overwhelming to search and read for every single thing you want to learn about. https://sassyholisticslearningacademy.com/ #mineralbalancing #HTMA #wholefoodnutrition #sassyholistics #mineralmavens #naturalhealth #holistichealth #selfcare #healing #health #wellness #positivemindset #guthealing #healyourgut #weightloss #holisticweightloss #mindset #natural #loveyourself #loveyourliver #liverhealth
Come join the fun! https://members.sassyholistics Come join the fun! https://members.sassyholistics.com/ #mineralbalancing #HTMA #wholefoodnutrition #sassyholistics #mineralmavens #naturalhealth #holistichealth #selfcare #healing #health #wellness #positivemindset #guthealing #healyourgut #weightloss #holisticweightloss #mindset #natural #loveyourself #loveyourliver #liverhealth
There is no QUICK way to heal from chronic health There is no QUICK way to heal from chronic health issues. Part of the process of healing is learning how to slow down and get back to basics. ⁣ ⁣ This is why you cannot take 4000% Daily Value of an isolated nutrient each day to "fix" a deficiency! Our bodies just don't work like that. ⁣ ⁣ Instead of trying to overload yourself with massive amounts of nutrients, remember that healing is a journey. Learning how to nourish yourself, take care of yourself, and truly HEAL is going to take time. And that's a good thing in a world that is obsessed with instant gratification. ⁣ ⁣ Time for us all to slowwwww down. #mineralbalancing #HTMA #wholefoodnutrition #sassyholistics #mineralmavens #naturalhealth #holistichealth #selfcare #healing #health #wellness #positivemindset #guthealing #healyourgut #weightloss #holisticweightloss #mindset #natural #loveyourself #loveyourliver #liverhealth
How do you like to ground? #mineralbalancing #HTM How do you like to ground? #mineralbalancing #HTMA #wholefoodnutrition #sassyholistics #mineralmavens #naturalhealth #holistichealth #selfcare #healing #health #wellness #positivemindset #guthealing #healyourgut #weightloss #holisticweightloss #mindset #natural #loveyourself #herbalmedicine #herbs
Several weeks ago, FB flagged me for sharing "fake Several weeks ago, FB flagged me for sharing "fake news" from another page (that LITERALLY had sources proving it's validity, but that's another story). Not sure if the same is happening on Instagram too! ⁣ ⁣ Because of this, I was told that I would have reduced reach, and I am definitely seeing that still based on stats. ⁣ ⁣ If you see my posts, please let me know! Like/heart or comment. Heart, laugh, and WOW count more than likes and angry faces too (seriously, how ridiculous, but it's true!). ⁣ ⁣ ⁣ #mineralbalancing #HTMA #wholefoodnutrition #sassyholistics #mineralmavens #naturalhealth #holistichealth #selfcare #healing #health #wellness #positivemindset #guthealing #healyourgut #weightloss #holisticweightloss #mindset #natural #loveyourself #loveyourliver #liverhealth

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