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How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

Have we created Allopathic Natural Health?

What exactly is "allopathic natural health"? I came across the term "allopathic herbalism" a few weeks ago, where an herbalist mentioned that even modern herbalists are treating symptoms instead of trying to heal the whole person. That phrase REALLY got me thinking: What in the world have we done with natural health?? Most natural health practitioners are using allopathic thinking when ... Read the Post

Balancing 3 of the Main Minerals: Magnesium, Sodium, and Potassium

Balancing Magnesium, Potassium, and Sodium Hair tissue mineral analysis is an amazing tool to use to determine how your body is handling stress, how well your adrenals are working, and where your mineral levels are. Minerals are needed for millions of enzymes as co-factors, inhibitors or even as the enzyme themselves. Enzymes are what keeps our bodies running. When we are low on minerals or if ... Read the Post

Herbal Preparations: Which type of herb is right for you? Guest post from Denise

Which type of herb is right for you? By Denise Brusveen, MS Teas, tinctures, infusions, decoctions, capsules, powder. There are so many options when it comes to herbal preparations! How do you know which one is right for you? Let me break it down for you. Water-based Preparations (Teas, Infusions, and Decoctions) Preparing your herbs this way does a good job of pulling out the water ... Read the Post