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How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

How Minerals Influence Emotional Health

It is absolutely incredible and fascinating when you learn how nutrients can influence our health. It's even more interesting when you learn that they can influence our personalities! Let's go over how deficiencies and excesses of certain minerals can affect our emotions. Calcium Calcium is the most abundant mineral in the body- 99% should be found in the bone (but over consumption is the ... Read the Post

How to Safely Detox from Mercury

It's pretty safe to say that most people in the Western world have probably been exposed to too much mercury. You'll find mercury in vaccines (where it gets thrown right into the blood stream- much harder for the body to process vs. it being ingested), dental tooth fillings ( what a dangerous idea! Mercury in your mouth), fish (especially tuna), and even cleaning products.  Mercury can be ... Read the Post