Tag: lymph

Herb Spotlight: Ginger

Herb Spotlight: Ginger

It’s been quite awhile since I did an herbal spotlight, and I just knew that I needed to do one on Ginger Root. I have always been drawn to ginger personally, and I feel like it is one of my favorite herbs overall. It is […]

Why we should all be Dry Skin Brushing!

Why we should all be Dry Skin Brushing!

I’ll admit, when I first heard about dry skin brushing I was skeptical. I had no idea how important the skin was for our health.  In our society, we are just used to slathering on make-up, lotion and perfume that not only clogs our skin […]

What in the world is the Spleen?

What in the world is the Spleen?

In the Western world, I bet that most people don’t even know that we have a spleen, much less know what its function is. I know that I never knew until a few years ago! In Chinese medicine, the spleen plays a very important role […]

How to Keep that Lymph Moving!

How to Keep that Lymph Moving!

  Helping your detoxification system will help immensely when it comes to clearing out environmental toxins as well. Keeping our livers and lymph system moving is essential. What is the Lymph System? The lymphatic system is one of the most important systems in the body.  It […]