Rebuild.Renew.Remineralize
Now Announcing my Newest eBook! I’ve been getting asked quite often lately if I’ll be writing a new book. I couldn’t decided on how I wanted to approach it, but I finally figured it out. This book is all about the main steps in foundational […]
POTS: What is it and how do we heal from it? My amazing friend and colleague Dr. Christina Morgan now has her incredible dissertation on POTS available on her site for those that want to read. Truly fascinating and incredibly in-depth. A great source on […]
The most common question I get in consults is “is coffee OK to drink with adrenal fatigue??!” This question has been asked soooo many times over the last few years but I’ve never really made a post to address it completely. Most of my input […]
I know, I know! That statement is a pretty bold statement to make. But it’s true! I’ve had tried about a half dozen other brands of MCT oil. I liked them, but they were never exactly what I wanted. Some were way too pricey, most […]
We’ve been saying for the last year or so that what our main services include is basic foundational care. But what does that mean to us? It can have any number of meanings for people, and to many it might just seem like a confusing […]
Meet our Sassy Holistics Practitioners About 3-4 years ago, I started my journey into the natural health world by launching Sassy Holistics. I flew solo for a long time, but I was lucky enough last year to hire 2 amazing ladies to help out. I […]
Where did my brain go?! Why Brain Fog is so common these days so what we can do about it? Brain fog! Ugh. I hate it. (Yes I know we shouldn’t say “hate” but if I had to pick the worst symptom I’ve ever dealt […]
Healing Chronic Underlying Infections Infections are a hot topic these days. And for good reason- they ARE incredibly common. Nearly every one of my clients has something going on underlying- Lyme, EBV, parasites, and yeast overgrowth are among the most common. Once we realize that […]
Other Modalities of Healing that are Amazing! I am such a huge lover of HTMA and true holistic mineral balancing, but over the years I have learned about so many other awesome modalities to heal. HTMA is a great base- at the end of the […]
Healing can take a long time- but you shouldn’t give up! I know the healing journey can be long and sometimes frustrating. I also know that I see so many people looking for that “one thing” that is going to fix them. There is no […]
