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Tag: HTMA

Is Coffee OK With Adrenal Fatigue?

Is Coffee OK With Adrenal Fatigue?

The most common question I get in consults is “is coffee OK to drink with adrenal fatigue??!” This question has been asked soooo many times over the last few years but I’ve never really made a post to address it completely. Most of my input […]

The BEST MCT Oil is from Perfect Supplements

The BEST MCT Oil is from Perfect Supplements

I know, I know! That statement is a pretty bold statement to make. But it’s true! I’ve had tried about a half dozen other brands of MCT oil. I liked them, but they were never exactly what I wanted. Some were way too pricey, most […]

What is Foundational Care?

What is Foundational Care?

We’ve been saying for the last year or so that what our main services include is basic foundational care. But what does that mean to us? It can have any number of meanings for people, and to many it might just seem like a confusing […]

Meet our Sassy Holistics Practitioners : Denise and Breezy

Meet our Sassy Holistics Practitioners : Denise and Breezy

Meet our Sassy Holistics Practitioners About 3-4 years ago, I started my journey into the natural health world by launching Sassy Holistics.  I flew solo for a long time, but I was lucky enough last year to hire 2 amazing ladies to help out. I […]

Learn all about Gut Healing with Sassy Holistics

Learn all about Gut Healing with Sassy Holistics

Gut healing the Sassy Holistics Way So you’ve heard about leaky gut and you know that you want to start addressing this- but you’re not sure where to start.  I put together this course to cover ALL of the factors in gut health that I […]

Brain Fog Helpers- Give me my brain back!

Brain Fog Helpers- Give me my brain back!

Where did my brain go?! Why Brain Fog is so common these days so what we can do about it? Brain fog! Ugh. I hate it. (Yes I know we shouldn’t say “hate” but if I had to pick the worst symptom I’ve ever dealt […]

Healing Chronic Underlying Infections- Why You can’t just ATTACK!

Healing Chronic Underlying Infections- Why You can’t just ATTACK!

Healing Chronic Underlying Infections Infections are a hot topic these days.  And for good reason- they ARE incredibly common. Nearly every one of my clients has something going on underlying- Lyme, EBV, parasites, and yeast overgrowth are among the most common.  Once we realize that […]

Other Modalities of Healing that can aid in your healing

Other Modalities of Healing that can aid in your healing

Other Modalities of Healing that are Amazing! I am such a huge lover of HTMA and true holistic mineral balancing, but over the years I have learned about so many other awesome modalities to heal.  HTMA is a great base- at the end of the […]

Why Healing From a Chronic Illness Can Take So Long- And why you shouldn’t give up!

Why Healing From a Chronic Illness Can Take So Long- And why you shouldn’t give up!

Healing can take a long time- but you shouldn’t give up! I know the healing journey can be long and sometimes frustrating. I also know that I see so many people looking for that “one thing” that is going to fix them. There is no […]

Why we do Retests for Hair Tissue Mineral Analysis

Why we do Retests for Hair Tissue Mineral Analysis

Did you know that the best way to get results with HTMA is to retest on time? Hair tissue mineral analysis shows us about 3 months of time- it’s a very solid view on what your body has been doing when it comes to your […]