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My Thoughts on Coronavirus

Unless you're living under a rock then you know about the chaos ensuing on our planet with the coronavirus. I've avoided talking much about it because honestly I see how it triggers a lot of people. I think when you scroll through social media and every post is about the panic that it creates even more panic. But at this point, I feel like I need to make a note about this since I've been ... Read the Post

My Favorite Supplement Companies

It is VERY hard to know who to trust these days, even supplement companies. While it is well-known that our soils are depleted of many minerals, it is also well-known that there are plenty of companies out there cashing in on the "natural health movement".  Just because a product says it is natural does not mean that it is effective.  There are many kinds of supplements out there- ... Read the Post

Dandelion Root: One of my Favorite Liver Lovers

Why is Dandelion Root so amazing?! I'm sure we all know what a dandelion is, but we've been tricked into thinking it is just a lowly little weed.  Would it surprise you to know that dandelion is actually an extremely powerful healing herb? I know I was a bit skeptical when I first heard about dandelion's healing powers. I mean, we used to tear them out of the ground as kids and destroy ... Read the Post