Herb Spotlight: Rhodiola and its Benefits for Adrenal Fatigue
Adaptogens: All About Rhodiola! After my post last week on adrenal fatigue and the mention of herbal adaptogens, I decided to do some more reading on a few of the herbs. Rhodiola stuck out to me, especially after reading Herbal…
Herbal Preparations: Which type of herb is right for you? Guest post from Denise
Which type of herb is right for you? By Denise Brusveen, MS Teas, tinctures, infusions, decoctions, capsules, powder. There are so many options when it comes to herbal preparations! How do you know which one is right for you? Let…
Why Healing From a Chronic Illness Can Take So Long
Healing can take a long time- but you shouldn’t give up! I know the healing journey can be long and sometimes frustrating. I also know that I see so many people looking for that “one thing” that is going…
Why I Focus on Long Term Healing
Long Term Healing When I first got into natural health, I fell into the trap of using lots of isolated supplements and I was always matching my ill to a pill. As time went on, I realized how absolutely NOT…
My Favorite Liver Support Supplement: BioRay Liver Life
I’ve been waiting for a while to post this because I wanted to give a real and honest review on BioRay Liver Life. For the last year, I’ve been recommending this product that I’ve been finding to be extremely beneficial…
How to Use the Main BioRay Products
We love BioRay! Ideally, I would always prefer to get someone to do a full plan with HTMA and one of our consultants. That is the BEST way to determine what a person needs as an individual so that we…
Meet our Sassy Holistics Practitioners : Denise and Breezy
Meet our Sassy Holistics Practitioners About 3-4 years ago, I started my journey into the natural health world by launching Sassy Holistics. I flew solo for a long time, but I was lucky enough last year to hire 2 amazing…
The BEST Herbal Courses are at Herbal Academy
Herbal Academy Courses are the best! I have been in the natural health world for over 6 years now and I have pretty much been obsessed with herbs since the beginning. They have played a huge role in my own…
My Favorite BioRay Products!
Have you heard of BioRay yet? BioRay is one of my absolute favorite herbal companies. BioRay has been around for about 25 years. They use a mixture of ancient Chinese medicine and modern science to formulate their products. They make…
How to Heal Anxiety Naturally
Anxiety SUCKS. Truly. There is no way around that fact! I dealt with anxiety on a low scale for most of my life, but boy did it get so much worse after I had my son. The experience that I…
