Rebuild.Renew.Remineralize
Meet our Sassy Holistics Practitioners About 3-4 years ago, I started my journey into the natural health world by launching Sassy Holistics. I flew solo for a long time, but I was lucky enough last year to hire 2 amazing ladies to help out. I […]
Herbal Academy Courses are the best! I have been in the natural health world for over 6 years now and I have pretty much been obsessed with herbs since the beginning. They have played a huge role in my own healing journey and they are […]
Healing can take a long time- but you shouldn’t give up! I know the healing journey can be long and sometimes frustrating. I also know that I see so many people looking for that “one thing” that is going to fix them. There is no […]
Long Term Healing When I first got into natural health, I fell into the trap of using lots of isolated supplements and I was always matching my ill to a pill. As time went on, I realized how absolutely NOT holistic or natural this was! […]
Which type of herb is right for you? By Denise Brusveen, MS Teas, tinctures, infusions, decoctions, capsules, powder. There are so many options when it comes to herbal preparations! How do you know which one is right for you? Let me break it down for […]
Have you heard of BioRay yet? BioRay is one of my absolute favorite herbal companies. BioRay has been around for about 25 years. They use a mixture of ancient Chinese medicine and modern science to formulate their products. They make their products in small batches […]
Anxiety SUCKS. Truly. There is no way around that fact! I dealt with anxiety on a low scale for most of my life, but boy did it get so much worse after I had my son. The experience that I had with postpartum anxiety was […]
Herbal remedies are a huge helper when it comes to healing. The beauty of herbs is that there are so many out there so there are usually a few herbs that work best for some people, but not as well for others. This is where […]
So many people are having great success with the BioRay Liver Life, so I wanted to spotlight the kids line that they have as well. All of the tinctures are Alcohol, Gluten, Dairy and Soy free, as well as Non-GMO. Most of these formulas […]
Adaptogens: All About Rhodiola! After my post last week on adrenal fatigue and the mention of herbal adaptogens, I decided to do some more reading on a few of the herbs. Rhodiola stuck out to me, especially after reading Herbal Antibiotics by Stephen Buhner (best […]
