Tag: health

Why BALANCE is important, and why many common health trends are not balanced

Why BALANCE is important, and why many common health trends are not balanced

Balance is not a 4 letter word Balance seems to be such a strange concept these days. In our quest for health and wellness, we tend to jump on trends left and right that are just not balanced. I get it though- we all want […]

Herb Spotlight: Ginger

Herb Spotlight: Ginger

It’s been quite awhile since I did an herbal spotlight, and I just knew that I needed to do one on Ginger Root. I have always been drawn to ginger personally, and I feel like it is one of my favorite herbs overall. It is […]

Ideas to Work at Home

Ideas to Work at Home

Ideas for Working at Home for Stay at home parents, people that are healing, or anyone else that just wants to work from home I know, some of you are probably like “what does this have to do with health?!” It might seem a bit […]

Now Offering: GI Map Testing!

Now Offering: GI Map Testing!

I am SUPER excited to announce the addition of the GI Map to our practice. GI Map is the gold standard of tests for determining issues with the microbiome. From Diagnostics Solutions Lab: “The GI-MAP™ (GI-Microbial Assay Plus) quantitatively assesses a patient’s microbiome with attention […]

What is Foundational Care?

What is Foundational Care?

We’ve been saying for the last year or so that what our main services include is basic foundational care. But what does that mean to us? It can have any number of meanings for people, and to many it might just seem like a confusing […]

Informed Consent- What does it mean?

Informed Consent- What does it mean?

Informed Consent: What is it and Why should we care? This topic is something I speak about often but I feel like there is a need to fully explain it so we are all on the same page. From Wordnik, a simple definition of informed […]

Microbe Formulas: Supplements for Healing!

Microbe Formulas: Supplements for Healing!

Microbe Formulas was founded by Dr. Jay Davidson and Dr. Todd Watts, both experts in chronic infections. This company offers some of the most top of the line supplements for healing from infections like Lyme and Co, parasites, EBV, and more. I started looking into […]

Meet our Sassy Holistics Practitioners : Denise and Breezy

Meet our Sassy Holistics Practitioners : Denise and Breezy

Meet our Sassy Holistics Practitioners About 3-4 years ago, I started my journey into the natural health world by launching Sassy Holistics.  I flew solo for a long time, but I was lucky enough last year to hire 2 amazing ladies to help out. I […]

Buying a New House? Three Tests You NEED to Do First By Denise Brusveen, MS

Buying a New House? Three Tests You NEED to Do First By Denise Brusveen, MS

Buying a New House? Three Tests You NEED to Do First: Guest Post By Denise Brusveen, MS Buying a new house can be so exciting! Maybe you’re getting that little slice of heaven in the country or a bigger house that you can spread out […]

Brain Fog Helpers- Give me my brain back!

Brain Fog Helpers- Give me my brain back!

Where did my brain go?! Why Brain Fog is so common these days so what we can do about it? Brain fog! Ugh. I hate it. (Yes I know we shouldn’t say “hate” but if I had to pick the worst symptom I’ve ever dealt […]