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How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

How to Heal Heartburn FAST

Did you know that heartburn is almost always due to LOW stomach acid, not high? Conventional health has us believing that heartburn, acid reflux, and GERD are all incurable illnesses that require massive diet change, medications, and sleeping on an incline. But these things are only meant to manage symptoms, not actually heal or solve anything. For a majority of people, heartburn happens ... Read the Post

Hiatal Hernia- A Hidden Cause of MANY Symptoms!

In 2012, I finally hit my wall of tolerance with my health. I had been dealing with "fibromyalgia" for several years, and then things started getting much worse (after I started losing weight nonetheless!) I was having vasovagal nerve reactions which would make it feel like I was having a heart attack.  Also, I was having a lot of issues with my digestion because my stomach was ... Read the Post

The Many Health Benefits of Grass-Fed Collagen

What are collagen and Gelatin? Gelatin and collagen are mostly known for their gut healing properties but they are also a great source of natural protein and amino acids. β€œGelatin is just a processed version of a structural protein called collagen that is found in many animals, including humans. Collagen makes up almost one-third of all the protein in the human body. Collagen is a fibrous ... Read the Post