fbpx

Tag: guthealing

Herb Spotlight: Ginger

Herb Spotlight: Ginger

It’s been quite awhile since I did an herbal spotlight, and I just knew that I needed to do one on Ginger Root. I have always been drawn to ginger personally, and I feel like it is one of my favorite herbs overall. It is […]

Now Offering: GI Map Testing!

Now Offering: GI Map Testing!

I am SUPER excited to announce the addition of the GI Map to our practice. GI Map is the gold standard of tests for determining issues with the microbiome. From Diagnostics Solutions Lab: “The GI-MAP™ (GI-Microbial Assay Plus) quantitatively assesses a patient’s microbiome with attention […]

Learn all about Gut Healing with Sassy Holistics

Learn all about Gut Healing with Sassy Holistics

Gut healing the Sassy Holistics Way So you’ve heard about leaky gut and you know that you want to start addressing this- but you’re not sure where to start.  I put together this course to cover ALL of the factors in gut health that I […]

Long Term Healing

Long Term Healing

Long Term Healing When I first got into natural health, I fell into the trap of using lots of isolated supplements and I was always matching my ill to a pill. As time went on, I realized how absolutely NOT holistic or natural this was! […]

Preparing for a Happy, Healthy Pregnancy

Preparing for a Happy, Healthy Pregnancy

Preparing for a Happy, Healthy Pregnancy- naturally! We really need to start working on our health YEARS before even thinking about conception. There are a few main reasons why: So many women are dealing with postpartum depression (or other postpartum issues) these days. Kids are […]

My New Hand-Picked Packages at Perfect Supplements!

My New Hand-Picked Packages at Perfect Supplements!

Most of my followers know that I love Perfect Supplements, and I order many thing from them myself. Well, it just occurred to me recently to see if they would set up some of the most common packages that people buy. This makes things sooo […]

What Diet is Right for YOU?

What Diet is Right for YOU?

Why are there 32854890427 diets?! The best thing to keep in mind with these particular diets is that we are all different. What works like a miracle for one person could make the next person ill. Let’s go over the pros and cons of some […]

My Absolute Favorite Remedies for Specific Conditions

My Absolute Favorite Remedies for Specific Conditions

The Ultimate Post! I’ve realized how crazy it can be to look through all of the posts on this site, so I wanted to put everything I could in one spot for ease of access.  Hopefully this will be good for those either just starting […]

Gut Healing for Kids

Gut Healing for Kids

Gut Healing for Kids Leaky gut is becoming extremely common, even in children these days. The last few generations have been building up many deficiencies, toxicities, and imbalances which can be passed on to children unfortunately. So, many kids need just as much help with […]

My Favorite Probiotics

My Favorite Probiotics

Probiotics for Replenishing Gut Bacteria Gut bacteria is crucial for many reasons: creating certain vitamins, keeping harmful pathogens under control, and plays a role in keeping many illnesses at bay, especially colon cancer.  We have about 100 trillion bacteria cells in the body, which is […]