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How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

How to Heal Heartburn FAST

Did you know that heartburn is almost always due to LOW stomach acid, not high? Conventional health has us believing that heartburn, acid reflux, and GERD are all incurable illnesses that require massive diet change, medications, and sleeping on an incline. But these things are only meant to manage symptoms, not actually heal or solve anything. For a majority of people, heartburn happens ... Read the Post

Hiatal Hernia- A Hidden Cause of MANY Symptoms!

About 4 and a half years ago, I finally hit my wall of tolerance with my health. I had been dealing with "fibromyalgia" for several years, and then things started getting much worse (after I started losing weight nonetheless!) I was having vasovagal nerve reactions which would make it feel like I was having a heart attack.  Also, I was having a lot of issues with my digestion because ... Read the Post

Gut Healing: The Crucial First Step to Healing from any Illness

You have to heal your gut to heal from anything Healing the gut is the first obstacle we have to go through in order to heal any chronic illness, and it is one of the biggest parts of our foundational care. There is a direct connection between our gut and brain- our gut flora influences brain chemistry. When our gut flora is imbalanced, we are less likely to absorb any nutrients from our food, ... Read the Post