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How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

How to Heal with Holistic Health

Holistic health is on the rise, and with good reason. However, there are MANY people out there that are unsure of what "holistic" truly is, and there are even more scammers out there trying to pass off their advice as holistic when it's actually not. What is Holistic Health? Holistic Health is: Using whole foods in their most natural form to heal from nutritional issues.Healing the body ... Read the Post

How to Heal Heartburn FAST

Did you know that heartburn is almost always due to LOW stomach acid, not high? Conventional health has us believing that heartburn, acid reflux, and GERD are all incurable illnesses that require massive diet change, medications, and sleeping on an incline. But these things are only meant to manage symptoms, not actually heal or solve anything. For a majority of people, heartburn happens ... Read the Post

Hiatal Hernia- A Hidden Cause of MANY Symptoms!

In 2012, I finally hit my wall of tolerance with my health. I had been dealing with "fibromyalgia" for several years, and then things started getting much worse (after I started losing weight nonetheless!) I was having vasovagal nerve reactions which would make it feel like I was having a heart attack.  Also, I was having a lot of issues with my digestion because my stomach was ... Read the Post