Tag: fatigue

Healing Chronic Underlying Infections- Why You can’t just ATTACK!

Healing Chronic Underlying Infections- Why You can’t just ATTACK!

Healing Chronic Underlying Infections Infections are a hot topic these days.  And for good reason- they ARE incredibly common. Nearly every one of my clients has something going on underlying- Lyme, EBV, parasites, and yeast overgrowth are among the most common.  Once we realize that […]

Other Modalities of Healing that can aid in your healing

Other Modalities of Healing that can aid in your healing

Other Modalities of Healing that are Amazing! I am such a huge lover of HTMA and true holistic mineral balancing, but over the years I have learned about so many other awesome modalities to heal.  HTMA is a great base- at the end of the […]

Changing our relationship with Food

Changing our relationship with Food

Changing our relationship with Food I’m about to get VERY real with you all about something I’ve dealt with in my life. I hope that my story can help others (as I know a lot of my other health struggles have- I swear that I’m […]

Herb Spotlight: Rhodiola, the adaptogen that packs a big punch!

Herb Spotlight: Rhodiola, the adaptogen that packs a big punch!

Adaptogens: All About Rhodiola! After my post last week on adrenal fatigue and the mention of herbal adaptogens, I decided to do some more reading on a few of the herbs. Rhodiola stuck out to me, especially after reading Herbal Antibiotics by Stephen Buhner (best […]

Adrenal Fatigue, the Na/Mg Ratio, and why HTMA is essential

Adrenal Fatigue, the Na/Mg Ratio, and why HTMA is essential

The Sodium/Magnesium ratio shows our adrenal health on the HTMA. Ideally, this ratio should be around 4. It tells us whether your adrenals are over-active (high ratio) or under-active (low ratio). It is referred to as the adrenal ratio because sodium levels are directly associated […]

What does HTMA test for? Minerals, heavy metals, and more!

What does HTMA test for? Minerals, heavy metals, and more!

This is a question I get often.  I tend to rave about how amazing hair tissue mineral analysis is but it is hard to quickly say everything that it is good for. So let’s go over the highlights of HTMA! Minerals that HTMA tests for: […]

Cell Salts- what are they and why should we use them?

Cell Salts- what are they and why should we use them?

What are Cell Salts? Homeopathy is both fascinating and extremely complex. I am planning on going to school for it (starting next year!) so I haven’t delved too much into it so I can learn it from an expert.  There are HUNDREDS if not thousands […]

Winter is coming….So Prepare your immune system!

Winter is coming….So Prepare your immune system!

Winter is coming… And everyone is terrified of getting sick!  Luckily there are MANY ways to protect yourselves and your families from getting ill. Cod Liver Oil We know that people tend to get colds and the flu in the winter months because of the […]

All About Vitamins

All About Vitamins

Vitamins: What they are for, and where you can find them! Since my massive mineral post was a big hit, I knew I had to make a similar one for vitamins. In the world of mineral balancing, we know that vitamins and minerals have a […]

Healing Reactions: What they are and how to get through them!

Healing Reactions: What they are and how to get through them!

Healing reactions go by many names: detox, copper dumping, healing crisis, Herxheimer reaction. They all essential have the same concept: when you embark on a natural healing path, your body starts to clean up the layers of filth and toxins that have been building up […]