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Clean Eating does NOT mean dieting!

PLEASE. Please. Stop. Just no. No more. ****CLEAN EATING does NOT mean DIETING**** Dieting is TOXIC, counterproductive, unhealthy, and fuels hatred for oneself. The "LOSE 5 Pounds in 5 minutes" trap is one of the things I hate the most but many of us fall for it because we do WANT to lose weight quickly. But in reality, that is NOT how our bodies are meant to work. I was looking for ... Read the Post