Tag: diet

Learn all about Gut Healing with Sassy Holistics

Learn all about Gut Healing with Sassy Holistics

Gut healing the Sassy Holistics Way So you’ve heard about leaky gut and you know that you want to start addressing this- but you’re not sure where to start.  I put together this course to cover ALL of the factors in gut health that I […]

Other Modalities of Healing that can aid in your healing

Other Modalities of Healing that can aid in your healing

Other Modalities of Healing that are Amazing! I am such a huge lover of HTMA and true holistic mineral balancing, but over the years I have learned about so many other awesome modalities to heal.  HTMA is a great base- at the end of the […]

What needs to be organic

What needs to be organic

What Needs to be Organic- according to Sassy Holistics When I first dove into the world of natural health, it was absolutely overwhelming.  At times it is still overwhelming!  Possibly even more so when years past and you realize that not enough people are even […]

Changing our relationship with Food

Changing our relationship with Food

Changing our relationship with Food I’m about to get VERY real with you all about something I’ve dealt with in my life. I hope that my story can help others (as I know a lot of my other health struggles have- I swear that I’m […]

Why Healing From a Chronic Illness Can Take So Long- And why you shouldn’t give up!

Why Healing From a Chronic Illness Can Take So Long- And why you shouldn’t give up!

Healing can take a long time- but you shouldn’t give up! I know the healing journey can be long and sometimes frustrating. I also know that I see so many people looking for that “one thing” that is going to fix them. There is no […]

Healing on a Budget

Healing on a Budget

Healing can be hard- but it doesn’t have to be expensive! Here are my tips for Healing on a Budget When you see the abundance of people out there that are suffering from chronic illness, it can really make you mad! Why are so many […]

Liver Healing vs. Liver Detox: Why there is a HUGE difference!

Liver Healing vs. Liver Detox: Why there is a HUGE difference!

Liver Healing vs. Liver Detox Most of my followers know that I am a huge Liver Lover! I can never stress the importance of the liver enough. It has about 500 functions in the body, and it takes a beating in our toxic world.  You […]

My New Hand-Picked Packages at Perfect Supplements!

My New Hand-Picked Packages at Perfect Supplements!

Most of my followers know that I love Perfect Supplements, and I order many thing from them myself. Well, it just occurred to me recently to see if they would set up some of the most common packages that people buy. This makes things sooo […]

Amazing Resources on the Importance of Minerals

Amazing Resources on the Importance of Minerals

https://sassyholisticslearningacademy.com/ https://sassyholisticslearningacademy.com/ ! g HTMA I love HTMA and Mineral Balancing! I was asked yesterday for some awesome resources that would help explain mineral balancing and HTMA (hair tissue mineral analysis) to those that are either skeptical about the importance of nutrients or those that […]

Balancing 3 of the Main Minerals: Magnesium, Sodium, and Potassium

Balancing 3 of the Main Minerals: Magnesium, Sodium, and Potassium

Balancing Magnesium, Potassium, and Sodium Hair tissue mineral analysis is an amazing tool to use to determine how your body is handling stress, how well your adrenals are working, and where your mineral levels are. Minerals are needed for millions of enzymes as co-factors, inhibitors […]