Minerals: What they are used for and where to find them!

Minerals: What they are used for and where to find them!

All about Minerals! I wanted to make this post because there is one misconception about minerals that I hear often. Some people will say, “Oh I took magnesium/zinc/vitamin C, but it didn’t work for me.” The thing is, minerals don’t just...

Natural Ways to Balance Blood Sugar

It is just absolutely crazy how there isn’t more information out there on the varieties of blood sugar problems there are. There isn’t *just* diabetes. People have blood sugar issues for a lot of different reasons like: Adrenal FatigueLiver...

Magnificent Magnesium: The Miracle Mineral

All about Magnesium Magnesium is another crucial mineral that gets overlooked so often. This underrated mineral is the cause of so many chronic illnesses and yet a majority of people have never even heard about it. Magnesium is responsible for countless enzyme...