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Copper Imbalance and Bipolar Disorder

How a Copper Imbalance relates to Bipolar Disorder "Copper is stimulating to the brain, causing it to produce high levels of the activating neurotransmitters, like serotonin, norepinephrine, epinephrine and dopamine. This is why you will see copper toxicity in manic states like paranoid schizophrenia and bi-polar disorder. The so-called copper head tends to be very emotional, very intense, ... Read the Post

Root Causes of Insomnia

Insomnia is the WORST! Everyone knows the stress of getting enough quality sleep.  We know we NEED sleep to function, but sometimes that stress alone can keep us awake for hours at night. There are so many factors that can contribute to insomnia so it is hard to pinpoint anyone *one* major cause. I want to go over some common cause of insomnia and what you can do to help yourself get the ... Read the Post