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How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

Copper Imbalance: Looking Beyond Copper Toxicity

 Copper Imbalance or "toxicity"? In the world of mineral balancing you'll come across the term "copper toxicity" often. While it's true that many people suffer with a toxic excess of copper, the reality is that many people also suffer from copper deficiency. People end up in the state because of a deficiency in the copper binding protein ceruloplasmin.  Whether you call it copper ... Read the Post

Healing Reactions: What they are and how to get through them!

Healing reactions go by many names: detox, copper dumping, healing crisis, Herxheimer reaction. They all essential have the same concept: when you embark on a natural healing path, your body starts to clean up the layers of filth and toxins that have been building up for years (even for generations!). This can create some unpleasant symptoms that can be scary. Ideally, you would think that ... Read the Post

How to Naturally Prepare for a Happy, Healthy Pregnancy

Preparing for a Happy, Healthy Pregnancy- naturally! We really need to start working on our health YEARS before even thinking about conception. There are a few main reasons why: So many women are dealing with postpartum depression (or other postpartum issues) these days.Kids are dealing with extreme health issues these days, and now they have shorter life spans than we do. (more on this ... Read the Post