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Tag: Copper

How to Fix Iron Deficiency from a Holistic Standpoint

How to Fix Iron Deficiency from a Holistic Standpoint

How to Really Regulate Iron Iron has been one of the nutrients that is commonly spoken about in conventional health (along with calcium and vitamin D). There is so much that is wrong with the usual conventional approach, and yet most people are still looking […]

Meet our Sassy Holistics Practitioners : Denise and Breezy

Meet our Sassy Holistics Practitioners : Denise and Breezy

Meet our Sassy Holistics Practitioners About 3-4 years ago, I started my journey into the natural health world by launching Sassy Holistics.  I flew solo for a long time, but I was lucky enough last year to hire 2 amazing ladies to help out. I […]

Long Term Healing

Long Term Healing

Long Term Healing When I first got into natural health, I fell into the trap of using lots of isolated supplements and I was always matching my ill to a pill. As time went on, I realized how absolutely NOT holistic or natural this was! […]

Preparing for a Happy, Healthy Pregnancy

Preparing for a Happy, Healthy Pregnancy

Preparing for a Happy, Healthy Pregnancy- naturally! We really need to start working on our health YEARS before even thinking about conception. There are a few main reasons why: So many women are dealing with postpartum depression (or other postpartum issues) these days. Kids are […]

Amazing Resources on the Importance of Minerals

Amazing Resources on the Importance of Minerals

I love HTMA and Mineral Balancing! I was asked yesterday for some awesome resources that would help explain mineral balancing and HTMA (hair tissue mineral analysis) to those that are either skeptical about the importance of nutrients or those that are just getting into holistic […]

Adrenal Fatigue and Kids

Adrenal Fatigue and Kids

Healing Adrenal Fatigue in Kids You probably read that headline and thought it was a typo, right? Unfortunately it is a horrible reality that our kids are dealing with these days. One of the saddest parts about helping others heal is seeing how much kids […]

How to Balance Hormones the truly natural way

How to Balance Hormones the truly natural way

Healing your Hormones the Sassy Holistics Way! Hormonal imbalances are so incredibly common these days- so much so that even young kids are dealing with them! A majority of doctors or natural practitioners out there approach hormonal imbalances with actual hormones. I’m not going to […]

Ehler’s Danlos Syndrome and How it Relates to a Copper Imbalance

Ehler’s Danlos Syndrome and How it Relates to a Copper Imbalance

There are countless illnesses out there that are considered genetic, but what if they truly weren’t? What if things only appear genetic because we are passing down nutrient deficiencies and imbalances, as well as lifestyles and habits? The soils in the US have been depleted […]

Pyroluria & Copper Imbalances: Why they are connected and how to properly treat it

Pyroluria & Copper Imbalances: Why they are connected and how to properly treat it

(Shout-out to the awesome Mineral Maven member that suggested this post, and helped write it!) Pyroluria is a condition I’ve heard often in my research on copper dysregulation. It’s defined as a genetic biochemical imbalance. Yet, from my reading and working with clients who have […]

A Natural Approach to Endometriosis

A Natural Approach to Endometriosis

Endometriosis (and other related hormonal imbalances) is becoming more common because of the level of nutritional imbalances, liver dysfunction, and adrenal fatigue that we are dealing with. Endometriosis can cause a lot of pain and sadness for those that suffer with it because of its […]