Tag: coconut

The BEST MCT Oil is from Perfect Supplements

The BEST MCT Oil is from Perfect Supplements

I know, I know! That statement is a pretty bold statement to make. But it’s true! I’ve had tried about a half dozen other brands of MCT oil. I liked them, but they were never exactly what I wanted. Some were way too pricey, most […]

Homemade Coconut Milk

Homemade Coconut Milk

When my son was about 1 year old, I set out to look for other drinks to add to his diet just in case I had to wean early for health reasons. (He ended up weaning himself surprisingly!) At the time, I didn’t have access […]

Good fats vs Bad Fats, and why we NEED fat!

Good fats vs Bad Fats, and why we NEED fat!

Most of you know by now that fat is not the evil thing that it has been made out to be.  For years, people were told to avoid good fats like the plague and they were told to replace it with synthetic, disgusting products like […]