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Get my FREE Adrenal Fatigue Healing Ebook

How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

Why Counting Calories Won’t Help You Lose Weight Anymore

Counting calories might help you lose WEIGHT but it will not make you gain HEALTH. Period! Counting calories is one of the most RIDICULOUS concepts every created. Have you been one of the countless people that believed the diet lies your whole life? "Eat low fat, low calorie, exercise at least an hour a day, drink a gallon of water, and only then will you lose weight". Once I started delving ... Read the Post