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How to Actually Balance Calcium Levels

Mineral Spotlight: All about Calcium Calcium is a mineral that tends to get a bad rap- but in reality it's calcium supplements that we should be worried about. Real calcium from FOOD that is balanced with other nutrients is essential for health. Everything needs to be in balance! The Role of Calcium in the Body This is the most abundant mineral in the body- 99% should be found in the ... Read the Post