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How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

The Health Benefits of Dry Skin Brushing

I'll admit, when I first heard about dry skin brushing I was skeptical. I had no idea how important the skin was for our health.  In our society, we are just used to slathering on make-up, lotion and perfume that not only clogs our skin but it all contains toxic ingredients that can cause hormonal disruption.  If you have any skin issues like dry skin, eczema, or psoriasis you do not ... Read the Post

The BEST Holistic Ways to Keep your Teeth Healthy

Natural Dental Care The state of our teeth can be a pretty good representation of our health. Many people deal with cracking teeth, cavities, sensitivity of the teeth and gums, and more. Most of us have been taught about the external care of teeth which just includes brushing and flossing- but there is SO much more to healthy teeth than that! My Top Tips for Improving Dental Health There ... Read the Post

What Foods Need to be Organic

What Needs to be Organic- according to Sassy Holistics When I first dove into the world of natural health, it was absolutely overwhelming.  At times it is still overwhelming!  Possibly even more so when years past and you realize that not enough people are even aware of the "why" behind jumping into the natural health bandwagon.  Everywhere you look you can see that people are ... Read the Post