Why Prevention is Key when it comes to Health

Why Prevention is Key when it comes to Health

One of the biggest things that I am passionate about is getting people to realize the importance of preventing illness. I was one of the many people that just kept on with my destructive habits because I didn’t know any better, up until the day that I could no...
Smoking: Nutritional Deficiencies, Toxicities and Risks

Smoking: Nutritional Deficiencies, Toxicities and Risks

 How Smoking Harms Us Many people don’t know that tobacco actually used to be used as a medicine back in the day.  It had hundreds of healing purposes and was considered a cure-all by Native Americans. Despite this, tobacco has had a rocky journey...