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Get my FREE Adrenal Fatigue Healing Ebook

How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

Natural Remedies for ADD and ADHD

I've already touched on how diet plays a huge role in mental health, as well as what the "ideal" diet should be. People think "nutrition" and they think "simple, useless, not important". In reality, nutrition is EVERYTHING. Personal biochemistry is the biggest blueprint in healing from any illness. Our kids are truly suffering and it is time for us to start saving our future generations. 1 in ... Read the Post

Why We NEED to Start Healing Our Kids NOW!

How does that one saying go? “Be the change that you wish to see in the world.” ― Mahatma Gandhi I think it is a very true phrase, and it is something that we all need to start to embrace. This world needs more people trying to change it for the better. There is a certain stigma on those that preach natural healing and whole food nutrition and it needs to stop! We're often seen as science ... Read the Post

Copper Imbalance and Bipolar Disorder

How a Copper Imbalance relates to Bipolar Disorder "Copper is stimulating to the brain, causing it to produce high levels of the activating neurotransmitters, like serotonin, norepinephrine, epinephrine and dopamine. This is why you will see copper toxicity in manic states like paranoid schizophrenia and bi-polar disorder. The so-called copper head tends to be very emotional, very intense, often ... Read the Post