Tag: anxiety

Why Healing From a Chronic Illness Can Take So Long- And why you shouldn’t give up!

Why Healing From a Chronic Illness Can Take So Long- And why you shouldn’t give up!

Healing can take a long time- but you shouldn’t give up! I know the healing journey can be long and sometimes frustrating. I also know that I see so many people looking for that “one thing” that is going to fix them. There is no […]

Liver Healing vs. Liver Detox: Why there is a HUGE difference!

Liver Healing vs. Liver Detox: Why there is a HUGE difference!

Liver Healing vs. Liver Detox Most of my followers know that I am a huge Liver Lover! I can never stress the importance of the liver enough. It has about 500 functions in the body, and it takes a beating in our toxic world.  You […]

Adrenal Fatigue and Kids

Adrenal Fatigue and Kids

Healing Adrenal Fatigue in Kids You probably read that headline and thought it was a typo, right? Unfortunately it is a horrible reality that our kids are dealing with these days. One of the saddest parts about helping others heal is seeing how much kids […]

The Ultimate Colon Health Guide

The Ultimate Colon Health Guide

When you hear the word “detox” you tend to just think of the liver. In reality, most major organs of the body deal with detox in some way or another. The colon is no exception, and it plays one of the most important roles in […]

Natural Anxiety Relief

Natural Anxiety Relief

Anxiety SUCKS. Truly. There is no way around that fact! I dealt with anxiety on a low scale for most of my life, but boy did it get so much worse after I had my son. The experience that I had with postpartum anxiety was […]

Ehler’s Danlos Syndrome and How it Relates to a Copper Imbalance

Ehler’s Danlos Syndrome and How it Relates to a Copper Imbalance

There are countless illnesses out there that are considered genetic, but what if they truly weren’t? What if things only appear genetic because we are passing down nutrient deficiencies and imbalances, as well as lifestyles and habits? The soils in the US have been depleted […]

Pyroluria & Copper Imbalances: Why they are connected and how to properly treat it

Pyroluria & Copper Imbalances: Why they are connected and how to properly treat it

(Shout-out to the awesome Mineral Maven member that suggested this post, and helped write it!) Pyroluria is a condition I’ve heard often in my research on copper dysregulation. It’s defined as a genetic biochemical imbalance. Yet, from my reading and working with clients who have […]

How Diet Can Affect Mental Health

How Diet Can Affect Mental Health

  This topic is something that I care very much about. There is so much violence in this world and we are often apt to believe that there are just THAT many horrible people out there.  If you mention how nutrition and food can influence […]

Fixing your Metabolism with HTMA: The Nervous System and Oxidation Rate

Fixing your Metabolism with HTMA: The Nervous System and Oxidation Rate

The HTMA shows us a bit of an idea on what state your nervous system is in. Slow oxidation (underactive thyroid and adrenal glands) point to a parasympathetic dominance and a sluggish metabolism.  Fast oxidation (over-active adrenals and thyroid) points to a sympathetic dominance and […]

A REAL Commercial

A REAL Commercial

Luckily, I don’t have cable so I’m not subjected to Big Pharma commercials every ten minutes, but on occasion I use apps that make you watch commercials, and I just want to scream. “Ask your doctor about this new drug. It might work for your […]