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Herb Spotlight: Rhodiola and its Benefits for Adrenal Fatigue

Adaptogens: All About Rhodiola! After my post last week on adrenal fatigue and the mention of herbal adaptogens, I decided to do some more reading on a few of the herbs. Rhodiola stuck out to me, especially after reading Herbal Antibiotics by Stephen Buhner (best known for his research on healing Lyme disease naturally with herbs- check out his site for more info!) So why did Rhodiola stick ... Read the Post

How to Really Eliminate Candida

On nearly every natural health site these days you'll see information about Candida. What is it, what diets are needed to control it, which anti-fungals to use, and the list goes on. The thing is, NONE of these sites are addressing the root cause about why Candida overgrowth is so common these days. Want to know one of the main causes of Candida? COPPER IMBALANCES! Say what?? A MINERAL ... Read the Post

Why Individualized Nutrition is the Key to Healing

I saw a post several years ago that prompted me to write this post. It was of a person that takes about 50 pills in the morning because of the supplements they use for adrenal fatigue. No, not an exaggeration. I counted all of the pills in the picture. And this person stated that this was just their MORNING dose. This is madness. 50 pills is insanity. Now I don't know if this person is working ... Read the Post