Welcome to the world of mineral balancing, whole food nutrition, and holistic health.
To me, holistic health means treating the body as a WHOLE. Nearly all aspects of health are connected in one way or another. It’s time to stop treating symptoms, and start truly healing.
Our main focus is on Foundational Care. Whether you are dealing with heavy metals, Lyme, Candida, EBV, or just any sort of chronic illness, you cannot ignore the main bases of our health. We work on cleaning up diet, balancing minerals, healing your gut, working on detox pathways, supporting your adrenals (and HPA axis), cleaning up your environment, and healing emotional trauma.
Our services tab explains everything we offer: Hair Tissue Mineral Analysis is the best place to start to get your foundation set up.
So take a look around the site, especially the blog section. You can even “search” for particular topics so you can find what you are looking for! Check out the top menu for info about our Sassy Holistics HTMA practitioners, deals on our affiliates’ sites, and more!
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You can check out our official affiliates here, including discount codes!
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Microbe Formulas offers some of the most top of the line supplements for healing. We especially love the Bioactive Carbon BioTox Binder!
- 25+ Natural Sleep Remedies to Help with Insomnia
- Histamine Intolerance and its relationship to minerals
- Copper and the Thyroid
- Hiatal Hernia- a hidden cause of MANY symptoms!
- How to Balance Hormones the truly natural way
- Foundational Care Ebook
- Balancing 3 of the Main Minerals: Magnesium, Sodium, and Potassium
- Sassy Holistics HTMA Services
- Vitamin D- how to REALLY raise it!
- Your Intuition is Real: You Just have to find it!
- My Favorite Essential Oils
- My Favorite Health Brands and Products
- New eBook: Foundational Care for Better Health: The 8 Biggest Steps to Take to Regain your Health and Wellness
- How to Heal your Gut Class is now only $25
- Handmade Artisan Goat’s Milk Soap from Annie and Ivy
- Treating POTS Holistically
- Korean Inspired Bibimbap Recipe
- All about Mold Illness and How to Heal
- Our Favorite Adrenal Adaptogens