Sometimes it can be hard to keep bone broth in your daily diet- this is where collagen comes in! Collagen is one of my favorite gut healers, but it has SO many positive benefits overall.
What Collagen Can Help With:
- Hair and Nail health
- Healing and sealing the gut lining
- Provides highly digestible protein, which is great for those with low stomach acid and adrenal fatigue
- Helps provide amino acids for muscle health
- Reduces inflammation
- Great for joint health
- Helps sleep
- Heals a sluggish metabolism
- Promotes Healthy Brain Function
- Can help reduce or eliminate wrinkles and cellulite!