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Search Results for: adrenal

What are your Health Goals for 2021?

Happy New Year! The New Year is often a favorite time for people to get back into their healthy goals. The holidays can make it hard to stick to clean eating and healing protocols, but the start of the New Year is a perfect time to get back on track. It's a fresh start and it creates a lot of motivation for those that need it. I do believe that the new year is a perfect time for new ... Read the Post

Top 10 Posts of 2020

HAPPY NEW YEAR! I know that most of us are excited to be past 2020, and it really feels like the overall energy has been better since we've hit the new year. I wanted to put together a quick post to outline the TOP TEN most popular Sassy Holistics posts though. 2020 was a year where many people started to get back on the path to better health and I had many posts that were popular on a daily ... Read the Post

Tinctures vs Supplement Pills

Why I prefer Tinctures over Supplement Pills For most of the time that Sassy Holistics has been up and running, I have preferred tinctures for most things vs supplement pills (whether they be herbal or "nutrients"). All of this can apply to teas and herbal infusions as well. I find that tinctures are better in a lot of ways: Liquids are better absorbed than pills, especially for those with ... Read the Post