Top

Get my FREE Adrenal Fatigue Healing Ebook

How to Support your Adrenals and Manage Stress Naturally- an ebook all about how to heal your adrenals!

Search Results for: mineral balancing

All About Vitamins

Vitamins: What they are for, and where you can find them! Since my massive mineral post was a big hit, I knew I had to make a similar one for vitamins. In the world of mineral balancing, we know that vitamins and minerals have a strong relationship.  We need some minerals for proper vitamin use, and vice versa. Again, when it comes to fixing vitamin deficiencies, we have to aim for a ... Read the Post

Why your Environment and Terrain are More Important than Genes

Have you fallen into the treating SNPs rabbit hole? I fell into the mineral balancing world around the same time that the MTHFR community was gaining traction as well. For many reasons, it never sounded right to me to treat your genes so I never really wanted to test mine. To me, when you hear "genetic" you think unchangeable- and many others feel the same way. I haven't made many posts about ... Read the Post

Copper Imbalance: Looking Beyond Copper Toxicity

 Copper Imbalance or "toxicity"? In the world of mineral balancing you'll come across the term "copper toxicity" often. While it's true that many people suffer with a toxic excess of copper, the reality is that many people also suffer from copper deficiency. People end up in the state because of a deficiency in the copper binding protein ceruloplasmin.  Whether you call it copper ... Read the Post