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My Thoughts on Coronavirus

Unless you're living under a rock then you know about the chaos ensuing on our planet with the coronavirus. I've avoided talking much about it because honestly I see how it triggers a lot of people. I think when you scroll through social media and every post is about the panic that it creates even more panic. But at this point, I feel like I need to make a note about this since I've been ... Read the Post

The 5 Most Common Myths about Holistic Health

Today I wanted to share with you the 5 most commons myths about Holistic Health. When I got into natural health, there was a LOT to learn. I came across a lot of things that were incredibly confusing. The more I learned, the more I realized that many people were using the words "natural" and "holistic" incorrectly. Here are 5 of the most common myths about holistic health: Myth #1: ... Read the Post

STOP Waiting for Bad Things to Happen to CHANGE your Habits

I don't often make rant posts, but I feel like this one is needed, especially with the current issues going on lately. This is something I REALLY REALLY wish people would listen to. Why is it that people will wait until something absolutely terrible happens before they change their habits or mindset? Why does it take a heart attack or a death of someone you know to finally SNAP OUT of your ... Read the Post