What is Milk Thistle? Milk thistle has been used for thousands of years, mostly for helping to repair liver damage. It helps to regenerate the liver and it aids in detoxification. It is a well-known remedy for preventing hangovers too since it can help your liver metabolize alcohol faster! Milk thistle is a potent antioxidant that can help people heal from hepatitis, cirrhosis, damage from ... Read the Post
Herb Spotlight: Milk Thistle, A True Liver Lover!
How to Nourish ourselves while Pregnant or Breastfeeding
Can we Detox While Pregnant or Breastfeeding? This question gets asked quite a bit in natural health circles, and I personally searched for this information when I was nursing my son. Once you start learning about how toxic we are and how we can pass toxins to our babies (whether in utero or in breast milk), you want to know as much as you can to keep your child healthy. Unfortunately, there ... Read the Post
How to Heal Histamine Intolerance
When people hear the word "histamine" they most likely think of seasonal allergies, and antihistamine medication. But histamine intolerance is so much more than that and it is becoming extremely prevalent among those trying to heal their bodies. What is Histamine?? Histamine's main job in the body is to create an inflammatory response to tell your immune system that there is something to ... Read the Post
