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Search Results for: mineral balancing

Magnificent Magnesium: The Miracle Mineral

All about Magnesium Magnesium is another crucial mineral that gets overlooked so often. This underrated mineral is the cause of so many chronic illnesses and yet a majority of people have never even heard about it. Magnesium is responsible for countless enzyme reactions and proteins in the body.  When we are low in magnesium, our bodies cannot function properly and it leads to ... Read the Post

Zinc: A Crucial Mineral for over 300 Reasons!

Zinc is a critical nutrient that many people are deficient in.  Zinc is needed for hundreds of enzyme reactions in the body and is extremely important for our health. It is very easy in this day and age to become zinc deficient because of a few factors. We tend to "waste" zinc while we are stressed, so we burn through it quicker.  Vegetarian and vegan diets are very low in zinc, but the ... Read the Post

How to use Mineral Baths for Better Health

When you think of nutrition, you usually only think about what you are eating and drinking. But did you know that we can absorb nutrients through the skin with mineral baths? This method is one of my favorite ways to get minerals up more quickly, especially if we're working on gut healing at the same time. Why Use Mineral Baths? Minerals are absorbed better this way. Since we are ... Read the Post