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Search Results for: adrenal

How to Heal your Adrenals: My Favorite Adrenal Adaptogens

What are adaptogens? Adaptogens can be SUPER helpful for those healing from adrenal issues. We use the HTMA and symptoms to determine the best formula for you. By definition, adaptogens have non-specific and normalizing effects on the body- they are not meant to be used to lower/raise cortisol (that is an allopathic way to look at adrenal health). They are meant to support the adrenals under ... Read the Post

Can I Drink Coffee if I have Adrenal Fatigue?

The most common question I get in consults is "is coffee OK to drink with adrenal fatigue??!" This question has been asked soooo many times over the last few years but I've never really made a post to address it completely. Most of my input on coffee and caffeine in general is based more on my observations over the years with my clients and not on any one source in particular (although I may ... Read the Post

How to Heal Adrenal Fatigue in Kids

Healing Adrenal Fatigue in Kids You probably read that headline and thought it was a typo, right? Unfortunately it is a horrible reality that our kids are dealing with these days. One of the saddest parts about helping others heal is seeing how much kids suffer these days with health issues.  Many are born already with adrenal issues- mostly because if we are dealing with any form of ... Read the Post