Most Popular Posts
Our top posts at sassy holistics
When Healing Feels Hopeless
When Healing Feels Hopeless Most of the time I am trying hard to be a positive person for clients and anyone that comes across my website or social media. But I feel like this topic is worth touching on because I do absolutely 10000% understand it. Several years ago,...
The 17 Best Natural Ways to Heal your Liver
The 17 Best Natural Ways to Heal your Liver Our liver is one of the most important organs in our body with literally hundreds of functions, but it often doesn’t get much love. Having a poorly functioning or sluggish liver will affect your overall health and well-being...
The Most Common Leaky Gut Symptoms and How to Heal Leaky Gut In 3 Steps
The Most Common Leaky Gut Symptoms and How to Heal Leaky Gut In 3 Steps 9 minute read time Leaky gut is a serious problem that causes inflammation and health problems throughout your body. You can fix a leaky gut by: Increasing nutrient absorption and...
Holistic Nervous System Healing
Holistic Nervous System Healing I cannot stress enough the importance of the nervous system. Your nervous system influences your entire body: digestion, brain function, mood, detox, hormones, and more. When the nervous system is dysregulated, nothing can function...
How to Keep Kids Healthy Naturally
How to Keep Kids Healthy Naturally Did you know that more than 40% of kids in the United States have at least one chronic illness? (CDC) That information comes directly from the CDC, so that number could be even higher than we realize. The rates of chronic illness are...
How to Start Healing with Holistic Health
What is Holistic Health? Holistic health is on the rise, and with good reason. However, there are MANY people out there that are unsure of what "holistic" truly is, and there are even more scammers out there trying to pass off their advice as holistic when it's...
My Absolute Favorite Earthley Tinctures, Beauty Products, and Supplements
My Absolute Favorite Earthley Tinctures, Beauty Products, and Supplements A few months ago I decided to finally take the leap and join Earthley as an Earthologist. It takes a LOT for me to trust a company these days and I have been nothing but impressed by Earthley so...
The BEST Cod Liver Oils
The Absolute BEST Cod Liver Oils What is the BEST cod liver oil? This is a question I get asked often. There are so many cod liver oils on the market, but many of these brands only use about half cod liver oil- the other half is made up with synthetic A and D!...
Easy healthy daily habits to improve your well-being!
Easy healthy daily habits to improve your well-being! Sometimes health just seems SO overwhelming, but did you know that there are so many small daily habits that you can practice that can make a HUGE impact on your overall health and well-being? If it feels like you...
The BEST Modalities for Healing Emotional Trauma
Healing Emotional Trauma: We cannot Heal Physically without Healing Emotionally Many of us go through life experiencing a whole host of traumatic things. When we are young, there is an especially hard time dealing with any sort of trauma, whether it be abuse, the...
Healing Mold Illness Naturally
Healing Mold Illness Naturally- Hope for Healing It's taken me a long time to finally write this post. It feels like there are SO many sources popping up now about mold exposure and everyone has a different take. I'll try my best to outline as many aspects as I can so...
All about Copper Imbalance: Looking Beyond Copper Toxicity
All about Copper Imbalance: Looking Beyond Copper Toxicity In the world of mineral balancing you’ll come across the term “copper toxicity” often. While it’s true that many people suffer with a toxic excess of copper, the reality is that many people also suffer from...
Signs that You Are Truly Healing
Signs that You Are Truly Healing Most of us grew up in the medical paradigm where you were told to just pop a pill when you felt sick, and you would then instantly feel better. Unfortunately that is not how true health is achieved. We all have had similar experiences...
All About Self-Care, Self-love, and Mindset Shifting
Self-Care, Self-love, and Changing our Mindset- Why these are crucial for healing Self-care is a term that is growing in popularity lately and honestly there is good reason for it. As people start healing from chronic illnesses, they are starting to realize the...
How a Far Infrared Heating Pad Can Support Better Health
How a Far Infrared Heating Pad Support Better Health When it comes to health and wellness, I am always trying to find the best methods for improving health. Recently, a friend started talking to me more about this far infrared heating pad that she got. I had heard...